• Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Cloves Garlic
  • 2 Cup Broccoli Florets
  • 1 Medium Carrot
  • 2 Cup Vegetable Broth
  • 1 Penne Pasta
  • 0.5 Cup Peas
  • 0.5 Cup Parmesan Cheese


Directions

Heat The Olive Oil And Garlic In A Large Skillet Over Medium Heat. When Garlic Is Tender, Remove From Skillet And Set Aside. Place The Broccoli And Carrot In The Skillet, And Cook 2 Minutes, Just Until Heated Through. In A Pot, Bring The Vegetable Broth To A Boil. Stir In The Penne Pasta And Heated Crushed Garlic Clove. Cook For 5 Minutes, Or Until Pasta Is Almost Al Dente. Remove And Discard Garlic Clove. Transfer The Partially Cooked Pasta And Broth To The Skillet. Mix In The Peas. Cover Skillet, And Continue Cooking 10 Minutes Over Medium Heat, Or Until Pasta Is Al Dente And Vegetables Are Tender. Toss With The Parmesan Cheese To Serve.

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