Pan Seared Salmon With Avocado Remoulade

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No pork, No chicken, No oil, No fruits, High sugar, High fat, Complex carbs, Low protein

Ingredients

  • 2 Large avocados
  • 3 Tbsp Lime Juice
  • 4 Tbsp Olive Oil
  • 1 Tbsp Green Onion
  • 1 Tbsp Parsley
  • 1 Tsp Dijon Mustard
  • 1 Pepper
  • 1.5 lb Salmon Fillets
  • 3 Tbsp Canola Oil


Directions

1 Put The Mussels In A Bowl Of Salted Water (1 Tbsp Salt Per Quart Of Water) For 10-15 Minutes. Throw Out Any That Are Wide Open Or Refuse To Close When You Handle Them As These Ones Are Likely Dead. Looking Over The Closed Mussels, See If Any Still Have Their Beards (Long Hairy Byssal Threads Which Help Anchor The Mussel To Surfaces) And Pull Them Out, Pulling Slowly And Strongly Towards The Hinge Of The Shell. 2 Put 1/2 Cup Of Dry White Wine In The Bottom Of A Large Pot (At Least 4-Quart). Add The Mussels To The Pot. Cover And Bring To A Boil And Then Reduce The Heat To Low. As The Mussels Cook, They Will Release Their Highly Flavored Water Into The Pot. Cook Until Shells Have Opened, And The Mussels Are Just Cooked, Looking Steamed And Soft, 5 To 7 Minutes. Take Care Not To Overcook, Or The Mussels Will Be Rubbery And Hard. Once The Mussels Are Cooked, Carefully Remove Them From The Pot To A Bowl, One-By-One Using Tongs, Including Those That Have Broken Loose From Their Shells. Do Not Discard The Water In The Pot! 3 Let The Water In The Pot Settle For A Minute. Any Grit Will Settle To The Bottom. Gently Pour Out The Cooking Water Into A Measuring Cup, Leaving The Grit In The Pot To Discard Of Later. If The Water You'Ve Measured Out Is Still A Little Gritty, Filter Out The Grit Using A Sieve. 4 Melt The Butter In A Medium-Sized Saucepan. Add The Shallots And Cook A Couple Minutes Until Translucent. Add The Garlic And Cook A Minute More. If You Want Your Sauce To Be A Little Thick, Add A Teaspoon Or Two Of Flour To The Pan, Stir To Combine. (Otherwise Skip The Flour.) Slowly Add About A Cup Of The Filtered Mussel Cooking Water To The Saucepan, Stirring To Create A Smooth Sauce. Add The Minced Parsley To The Sauce. 5 Place Mussels In Serving Bowls. Pour Some Sauce Over Each Bowl Of Mussels. Serve Immediately. Serve With Crusty Bread For Dipping In The Sauce.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Delish Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 627
Beef Fried Rice Top Viewed
20

0

myFud Admin (15)
0 658
Pasta With Turkey Sausage And Smoked Mozzarella Top Viewed
20

0

myFud Admin (15)
0 598
Hot Dogs 'N' Rice Top Viewed
20

0

myFud Admin (15)
0 787
Chicken In Balsamic Barbecue Sauce Top Viewed
20

0

myFud Admin (15)
0 630
Chicken Hot Dish Top Viewed
20

0

myFud Admin (15)
0 617
Carly'S Salmon En Papillote (In Paper) Top Viewed
20

0

myFud Admin (15)
0 669
Pan Seared Salmon And Scallops With Macadamia-Cila Top Viewed
20

0

myFud Admin (15)
0 645
Grilled Sausages With Caramelized Onions And Apple Top Viewed
20

0

myFud Admin (15)
0 658
Special Ham And Cheese Sandwiches Top Viewed
20

0

myFud Admin (15)
0 643
Stuffed Chicken Breast With Morels Top Viewed
20

0

myFud Admin (15)
0 597
Ground Beef 'N' Biscuits Top Viewed
20

0

myFud Admin (15)
0 641
Easy Beef Goulash Top Viewed
20

0

myFud Admin (15)
0 613
Arroz Con Pollo ( Chicken With Rice ) Top Viewed
20

0

myFud Admin (15)
0 599
Yifu Noodles With Chicken And Bean Sprouts Top Viewed
20

0

myFud Admin (15)
0 607
Pork Balls And Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 696
Breaded Chicken Limone Top Viewed
20

0

myFud Admin (15)
0 612
Asparagus Chicken Fajitas Top Viewed
20

0

myFud Admin (15)
0 599
Breaded Hamburgers Top Viewed
20

0

myFud Admin (15)
0 608
Pesto Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 662
Pasta With Tuna, Arugula, And Hot Pepper Top Viewed
20

0

myFud Admin (15)
0 650
Spicy Breaded Chicken Wings Top Viewed
20

0

myFud Admin (15)
0 784
Paleo Chicken Alfredo Top Viewed
20

0

myFud Admin (15)
0 618
Chicken Cigar Wraps With Paprika Sauce Top Viewed
20

0

myFud Admin (15)
0 746
Bacon Asparagus Pizza Top Viewed
20

0

myFud Admin (15)
0 627
Easy Vegetarian Pasta Top Viewed
20

0

myFud Admin (15)
0 559
Orange-Topped Chops Top Viewed
20

0

myFud Admin (15)
0 564
Mussels Moorings Style Top Viewed
20

0

myFud Admin (15)
0 643
Nunu'S And Hot Dogs Top Viewed
20

0

myFud Admin (15)
0 632
Moldavian Meatballs Top Viewed
20

0

myFud Admin (15)
0 648




Similar Recipes

Shrimp Curry
20

0

myFud Admin (15)
0 635
Shrimp With Snow Peas & Water Chestnuts
20

0

myFud Admin (15)
0 616
Slippery Shrimp
20

0

myFud Admin (15)
0 687
Shanghai Spring Rolls (Shanghai Chung Guen)
20

0

myFud Admin (15)
0 604
View All


Other Recipes By Rizwana

Summer Melon Salsa
20

0

myFud Admin (15)
0 787
Chicken Julienne
20

0

myFud Admin (15)
0 663
Harissa
20

0

myFud Admin (15)
0 936
Divine Summertime Chicken Sandwich
20

0

myFud Admin (15)
0 622
View All