Italian Pepper Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Tsp Italian Seasoning
  • 0.5 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 lb Beef Sirloin Steak
  • 1 Medium Red Pepper
  • 1 Medium Yellow Pepper
  • 1 Medium Onion
  • 6 Cloves Garlic
  • 1 Tbsp Olive Oil
  • 1 Tomatoes
  • 1 Tsp Balsamic Vinegar
  • 1 Tsp Italian Seasoning
  • 0.5 Tsp Salt
  • 0.5 Tsp Pepper
  • 1 lb Beef Sirloin Steak
  • 1 Medium Red Pepper
  • 1 Medium Yellow Pepper
  • 1 Medium Onion
  • 6 Cloves Garlic
  • 1 Tbsp Olive Oil
  • 1 Tomatoes
  • 1 Tsp Balsamic Vinegar


Directions

Heat 2 Tablespoons Olive Oil In A Large Skillet Over Medium Heat. Season The Chicken With The Rosemary On Both Sides; Cook The Chicken In The Hot Oil Until Browned Evenly, 3 To 4 Minutes Per Side. Remove The Chicken From The Pan And Set Aside. Pour 1 Tablespoon Olive Oil Into The Skillet. Cook And Stir The Garlic In The Hot Oil Until Fragrant, About 1 Minute. Add The Tomato Sauce, Italian Seasoning, Cayenne Pepper, Sugar, Bay Leaf, And Red Pepper Flakes To The Skillet; Stir. Return The Chicken To The Skillet; Cover And Reduce Heat To Medium-Low. Simmer Until The Chicken Is No Longer Pink In The Center And The Juices Run Clear, 10 To 12 Minutes. Stir The Garbanzo Beans Into The Skillet; Continue Cooking Until The Beans Are Heated, 2 To 3 Minutes More.

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