Egyptian Lentil And Chickpea Soup

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No oil, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Medium Onion
  • 2 Cloves Garlic
  • 2 Tbsp Olive Oil
  • 1 Cup Lentils
  • 6 Cup Chicken Stock
  • 1 Pepper
  • 1 Cup Chickpeas
  • 1 Tsp Cumin
  • 1 Tbsp Mint
  • 1 Lemon Lemon Juice
  • 1 Cilantro
  • 1 Salt


Directions

Saute Onons In Butter 10 Minutes. Add 3 Tabs Flour, Stir Until Smooth. Add Broth And Bring To Boil. Saute Meat In Heavy Skillet Sprinkled Iwth Vinegar. Add To Sauce Along With Salt And Pepper. Cover And Cook On Lkow 2 Hours. Sift Baking Powder, Remainign Four And 1/2 Teasppon Salt Inbowl. Add Parsley, Jarjoram, Peper And Mix Well. Cut In The Butter. Add Ice Water And Toss Lightly Until A Ball Of Dough Forms. Shape Into Small Balls And Drop Into Stew. Cover And Cook 35 Minutes More.L Serve.

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