Cajun Spiced Pork Chops

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, No fruits, High fat, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tsp Paprika
  • 0.5 Tsp Ground cumin
  • 0.5 Tsp Ground Black Pepper
  • 0.5 Tsp Cayenne Pepper
  • 0.5 Tsp Sage Leaf
  • 0.5 Tsp Garlic Salt
  • 1.5 Tsp Olive Oil
  • 4 Pork


Directions

Mix Paprika, Cumin, Black Pepper, Cayenne Pepper, Sage, And Garlic Salt On A Plate. Liberally Coat Each Pork Chop With The Spice Mixture. Heat Olive Oil And Several Pumps Of Non-Stick, Butter-Flavored Spray In A Large Skillet Over High Heat. Place Pork Chops In The Skillet, Reducing Heat To Medium. Cook Until The Pork Is No Longer Pink In The Center, 8 To 10 Minutes. An Instant-Read Thermometer Inserted Into The Center Should Read 160 Degrees F (70 Degrees C).

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