Breaded Sea Scallops

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 1 Whole Egg
  • 0.33 Cup Potato Flakes
  • 0.33 Cup seasoned bread crumb
  • 0.25 Tsp Salt
  • 0.12 Tsp Pepper
  • 0.75 lb Sea Scallops
  • 2 Tbsp Butter
  • 1 Tbsp Canola Oil


Directions

1 Preheat Oven To 350

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