Brazilian Beef Creole

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, No sugar

Ingredients

  • 0.5 Cup Olive Oil
  • 1 lb Beef Tenderloin
  • 4 Medium Potato
  • 4 Medium Tomato
  • 4 Medium Onion
  • 1 Salt
  • 1 Pepper
  • 5 Medium Malagueta Chilly
  • 2 Medium Bell Pepper
  • 2 Tbsp Parsley
  • 2 Cloves Garlic
  • 1 Cup Beef Stock


Directions

heat oil in covered skillet for 2 minutes, then remove from heat and arrange layers of raw beef, potatoes, tomatoes, onions, chiles, bell peppers, parsley, garlic, salt and pepper. repeat layers again. add meat stock and pour a little olive oil over the top. cook on high, uncovered for 10 minutes. reduce heat, cover and simmer for 15 minutes or until the potatoes are fork tender.

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