Sweet And Sour Seitan

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, No oil, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tsp Canola Oil
  • 1 lb Chicken Seitan
  • 2 Cloves Garlic
  • 1 Large Bell Pepper
  • 1 Large Onion
  • 1 Pineapple
  • 1 Cup Pineapple Juice
  • 0.33 Cup Brown Sugar
  • 0.25 Cup Cider Vinegar
  • 2.5 Tbsp Soy sauce
  • 2 Tbsp Cornstarch


Directions

Place Onion In A 5-Qt. Slow Cooker. Top With The Ribs. Combine The Barbecue Sauce, Syrup, Mustard, Salt And Pepper; Pour Over Ribs. Cover And Cook On Low For 8-9 Hours Or Until The Meat Is Tender.

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