Roast Tilefish On Potato Gratin

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 lb Red Potatoes
  • 1 Tsp Olive Oil
  • 1 Salt
  • 1 Pepper
  • 12 Cloves Garlic
  • 2 Large Tilefish
  • 1 Small Red Pepper
  • 1 Large Plum Tomatoes
  • 1 Medium Bay Leaf
  • 4 Thyme Sprigs
  • 0.25 Tsp Fennel Seed
  • 6 Medium Black Olives
  • 6 Medium Green Olives


Directions

Combine Lentils, Water And Bay Leaf In A Small Saucepan And Bring To A Boil. Reduce Heat, Cover And Simmer For 40 Minutes. Set Aside. Meanwhile Combine Water, Rice And A Pinch Of Salt. Bring To A Boil, Reduce Heat And Simmer, Covered For 10 Minutes. Drain Lentils And Mix With Rice And Shallots. Mix The Mustard, Garlic, Vinegar, And Olive Oil. Then Pour 2/3 Of Dressing Into The Rice And Lentils. Toss Gently And Season With Salt And Pepper. Toss Greens With Remaining Dressing And Arrange Them On The Plates With The Rice-Lentil Salad Alongside. Sprinkle With Chives And Garnish With Egg And Black Olives.

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