Roast Chicken With Balsamic Bell Peppers

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 sea salt
  • 2 Whole Ground Black Pepper
  • 0.75 Tsp Fennel Seeds
  • 0.25 Tsp Garlic Powder
  • 0.25 Tsp Oregano
  • 4 Chicken
  • 6 Tbsp Olive Oil
  • 1 Large Shallot
  • 2 Tsp Rosemary
  • 2 Medium Red Bell Peppers
  • 1 Yellow Bell Pepper
  • 1 Cup Chicken Broth
  • 1 Tbsp Balsamic Vinegar


Directions

1.Marinate Chicken In 1 Tbs Olive Oil, Sea Salt (Optional), Black Pepper, Chili Powder And Garlic. Refrigerate For 1 Hour. 2.Shortly Before Meal Time, Heat 2 Medium Skillets Over Medium-High Heat. 3.In One, Saute Marinated Chicken Until Browned And Almost Fully Cooked. 4.Heat 1 Tbs Olive (Or Coconut) Oil In The Other Skillet. Add Onion And Saute For About 5 Minutes, Stirring Occasionally. Add Mushrooms And Continue To Cook Until Tender. 5.Add Red Pepper, Coconut Milk And Browned Chicken And Stir. Cook For An Additional 5-10 Minutes, Or Until The Chicken Is Completely Done.

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