Southern-Style Oven-Fried Catfish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 3 Tbsp Vegetable Oil
  • 1.5 lb Catfish Fillets
  • 1 Cup Cornmeal
  • 2 Tsp Creole seasoning
  • 1 Tsp Paprika
  • 1 Tsp White Sugar
  • 0.5 Tsp Ground Black Pepper
  • 2 Eggs
  • 1 Tbsp Pepper Sauce Or Wate


Directions

Heat Butter In Skillet. Add Chicken And Cook Until Browned. Add Soup And Milk And Heat To A Boil. Cover And Cook Over Low Heat 5 Minutes Or Until Done. Serve With Rice. Top With Salsa, Sour Cream And Avocado.

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