Southwestern Crabcakes

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 Cup Sour Cream
  • 1 Egg White
  • 0.5 Cup Yellow Corn
  • 0.5 Cup Poblano Pepper
  • 1 Tsp Chili powder
  • 1 Tsp Ground cumin
  • 0.25 Tsp Cayenne Pepper
  • 0.75 Cup Bread Crumbs
  • 1 Lump Crabmeat
  • 0.25 Cup Olive Oil


Directions

Heat Oven To 375 Degrees F. Add Seasoning Mix To Chicken In Medium Bowl; Toss To Evenly Coat. Heat Dressing In Large Skillet On Medium-High Heat. Add Chicken; Cook And Stir 5 Min. Or Until Evenly Browned. Spoon Into 1-1/2-Qt. Casserole; Cover With Layers Of Beans, Corn, Onions And Salsa. Bake 20 Min. Top With Cheese; Bake 5 Min. Or Until Melted. Serve Over Rice.

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