Omelet Muffins

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Tsp Coconut Oil
  • 8 Whole Eggs
  • 0.12 Cup Water
  • 0.5 lb Chicken
  • 0.25 Tsp Salt
  • 0.12 Tsp Ground pepper
  • 1 Medium Red Bell Pepper
  • 0.25 lb Asparagus
  • 0.5 Medium Yellow Onion


Directions

1.Preheat Oven To 350

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