• Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 03h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 3.5 lb Rump Roast
  • 1 Tbsp Olive Oil
  • 8 Garlic
  • 1 Pepper
  • 2 Cup Red Wine
  • 1 Corn Starch
  • 1 Tsp Salt


Directions

1 Use A Thick-Bottomed Covered Pot (Oven-Proof If You Intend To Cook In Oven), Such As A Dutch Oven, Just Large Enough To Hold Roast And Vegetables. Heat 2 Tbsp Of Oil On Medium High Heat (Hot Enough To Sear The Meat). Pat The Roast Dry With Paper Towels. Sprinkle And Rub Salt, Pepper, And Italian Seasoning All Over The Meat. Brown Roast In Pot, All Over, Several Minutes On Each Side. Don'T Move The Roast While A Side Is Browning, Or It Won'T Brown Well. 2 When Roast Is Browned, Remove From Pan And Set On A Plate. Add The Onions To The Pan And Cook For About 5 To 10 Minutes, Until They Begin To Brown. Add The Garlic And Carrots To Sit On Top Of The Onions. Set The Roast On Top Of The Onions, Garlic And Carrots. Add 1/2 Cup Of Red Wine. Add The Bay Leaf. Cover. Bring To Simmer And Then Adjust The Heat Down To The Lowest Heat Possible To Maintain A Low Simmer When Covered (We Cook Our Roast On The Warm Setting Of Our Electric Range)*. If Cooking In The Oven, Start The Temp At 300

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Crepes Top Viewed
20

0

myFud Admin (15)
0 593
Brunch Pizza Top Viewed
20

0

myFud Admin (15)
0 603
Down-Home Breakfast Special Top Viewed
20

0

myFud Admin (15)
0 612
Bacon-Wrapped Hamburger Top Viewed
20

0

myFud Admin (15)
0 584
Manicotti Pancakes I Top Viewed
20

0

myFud Admin (15)
0 582
Banana, Chocolate, and Almond Breakfast Oatmeal Top Viewed
20

0

myFud Admin (15)
0 578
Irish Soda Bread Top Viewed
20

0

myFud Admin (15)
0 608
Tangy Slow Cooker Pork Roast Top Viewed
20

0

myFud Admin (15)
0 577
Danish Sweet Oatmeal And Honey Bread Top Viewed
20

0

myFud Admin (15)
0 650
Bacon-Wrapped Apricot Bites Top Viewed
20

0

myFud Admin (15)
0 599
Mom'S Easy Roast Top Viewed
20

0

myFud Admin (15)
0 592
Chicken Bruschetta Sandwiches Top Viewed
20

0

myFud Admin (15)
0 612
Corned Beef Rolls Top Viewed
20

0

myFud Admin (15)
0 577
Irish Soda Bread Top Viewed
20

0

myFud Admin (15)
0 626
Herb Omelet (Azerbaijan) Top Viewed
20

0

myFud Admin (15)
0 570
Awesome Oatmeal Chocolate Chip Cookie Top Viewed
20

0

myFud Admin (15)
0 588
Tomato Bacon Cups Top Viewed
20

0

myFud Admin (15)
0 557
Dilistak Xingarrekin (Lentils With Bacon) Top Viewed
20

0

myFud Admin (15)
0 597
Apple-Dijon Pork Roast Top Viewed
20

0

myFud Admin (15)
0 661
Chocolate French Toast Top Viewed
20

0

myFud Admin (15)
0 548
Breakfast Grits Top Viewed
20

0

myFud Admin (15)
0 620
Party Cheese Bread Top Viewed
20

0

myFud Admin (15)
0 536
Breakfast Pita Pockets Top Viewed
20

0

myFud Admin (15)
0 553
Cheese & Onion French Bread Top Viewed
20

0

myFud Admin (15)
0 575
Bacon 'n' Egg Salad Sandwiches Top Viewed
20

0

myFud Admin (15)
0 582
Very Veggie Omelet Top Viewed
20

0

myFud Admin (15)
0 562
Grilled Steak Wraps Top Viewed
20

0

myFud Admin (15)
0 581
Good Morning Wrap Top Viewed
20

0

myFud Admin (15)
0 578
Brunch Scramble Top Viewed
20

0

myFud Admin (15)
0 608
Breaded Pork Roll-Ups Top Viewed
20

0

myFud Admin (15)
0 572




Similar Recipes

Eggnog French Toast
20

0

myFud Admin (15)
0 531
Mccormick? Stuffed French Toast
20

0

myFud Admin (15)
0 620
Creamed Salmon On Toast
20

0

myFud Admin (15)
0 634
Roast Leg Of Lamb
20

0

myFud Admin (15)
0 589
View All


Other Recipes By Rizwana

Italian Pepper Steak
20

0

myFud Admin (15)
0 436
Cheesy Enchilada Torte
20

0

myFud Admin (15)
0 494
Spiced Crab Soup (Denjang Jiege Keh)
20

0

myFud Admin (15)
0 453
Balsamic-Glazed Salmon Fillets
20

0

myFud Admin (15)
0 503
View All