• Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 03h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 3.5 lb Rump Roast
  • 1 Tbsp Olive Oil
  • 8 Garlic
  • 1 Pepper
  • 2 Cup Red Wine
  • 1 Corn Starch
  • 1 Tsp Salt


Directions

1 Use A Thick-Bottomed Covered Pot (Oven-Proof If You Intend To Cook In Oven), Such As A Dutch Oven, Just Large Enough To Hold Roast And Vegetables. Heat 2 Tbsp Of Oil On Medium High Heat (Hot Enough To Sear The Meat). Pat The Roast Dry With Paper Towels. Sprinkle And Rub Salt, Pepper, And Italian Seasoning All Over The Meat. Brown Roast In Pot, All Over, Several Minutes On Each Side. Don'T Move The Roast While A Side Is Browning, Or It Won'T Brown Well. 2 When Roast Is Browned, Remove From Pan And Set On A Plate. Add The Onions To The Pan And Cook For About 5 To 10 Minutes, Until They Begin To Brown. Add The Garlic And Carrots To Sit On Top Of The Onions. Set The Roast On Top Of The Onions, Garlic And Carrots. Add 1/2 Cup Of Red Wine. Add The Bay Leaf. Cover. Bring To Simmer And Then Adjust The Heat Down To The Lowest Heat Possible To Maintain A Low Simmer When Covered (We Cook Our Roast On The Warm Setting Of Our Electric Range)*. If Cooking In The Oven, Start The Temp At 300

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Apple Cranberry Stuffed Pork Roast Top Viewed
20

0

myFud Admin (15)
0 652
Chili Bread Top Viewed
20

0

myFud Admin (15)
0 694
How To Make Corn Tortillas Top Viewed
20

0

myFud Admin (15)
0 597
Penne Pasta With Bacon And Broccoli Top Viewed
20

0

myFud Admin (15)
0 655
New Orleans Brunch Eggs Top Viewed
20

0

myFud Admin (15)
0 638
Mushroom Brunch Toast Top Viewed
20

0

myFud Admin (15)
0 623
Finnish Sour Pot Roast Top Viewed
20

0

myFud Admin (15)
0 627
Marinated Pot Roast Top Viewed
20

0

myFud Admin (15)
0 699
Erica'S Delicious Slow Cooker Beef Roast Top Viewed
20

0

myFud Admin (15)
0 640
Roast Beef Top Viewed
20

0

myFud Admin (15)
0 674
Breakfast Pizza Top Viewed
20

0

myFud Admin (15)
0 750
Anise Bread Top Viewed
20

0

myFud Admin (15)
0 662
Crab Quiche Bake Top Viewed
20

0

myFud Admin (15)
0 652
Chicken Lasagna Rolls Top Viewed
20

0

myFud Admin (15)
0 654
Ham 'N' Onion Frittata Top Viewed
20

0

myFud Admin (15)
0 629
Fruit, Nut And Cream Cheese Bagel Flats Top Viewed
20

0

myFud Admin (15)
0 606
Turkey Tortilla Rolls Top Viewed
20

0

myFud Admin (15)
0 693
Campbell'S Slow Cooker Savory Pot Roast Top Viewed
20

0

myFud Admin (15)
0 624
Easy Blueberries And Cream French Toast Sandwich W Top Viewed
20

0

myFud Admin (15)
0 649
Bacon-Wrapped Pork Roast Top Viewed
20

0

myFud Admin (15)
0 588
Spring Rolls (Thai) Top Viewed
20

0

myFud Admin (15)
0 658
Red Pork Pot Roast Top Viewed
20

0

myFud Admin (15)
0 659
Coconut Bread (Haiti) Top Viewed
20

0

myFud Admin (15)
0 875
Walnut And Roasted Ham Linguine Top Viewed
20

0

myFud Admin (15)
0 636
Oatmeal Raisin Chocolate Chip Orange Pecan Cookies Top Viewed
20

0

myFud Admin (15)
0 624
Breakfast Pie Top Viewed
20

0

myFud Admin (15)
0 684
Tex-Mex Breakfast Scramble Top Viewed
20

0

myFud Admin (15)
0 604
Bacon Swiss Bread Top Viewed
20

0

myFud Admin (15)
0 673
Spring Omelet Top Viewed
20

0

myFud Admin (15)
0 661
German French Toast Top Viewed
20

0

myFud Admin (15)
0 602




Similar Recipes

Apple Cranberry Stuffed Pork Roast
20

0

myFud Admin (15)
0 652
Chuck'S Molasses French Toast
20

0

myFud Admin (15)
0 661
Marinated Tri-Tip Roast With Mushrooms And Garlic
20

0

myFud Admin (15)
0 643
Mother'S Pot Roast
20

0

myFud Admin (15)
0 667
View All


Other Recipes By Rizwana

Chili Zucchini
20

0

myFud Admin (15)
0 654
Mixed Olive Crostini
20

0

myFud Admin (15)
0 662
Tyukhusleves (Chicken Soup)
20

0

myFud Admin (15)
0 675
Coconut Pineapple Chicken
20

0

myFud Admin (15)
0 582
View All