Quick Catfish Fillets

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.33 Cup All-Purpose Flour
  • 1 1 Pinch Salt
  • 4 Catfish
  • 2 Tbsp Olive Oil
  • 0.25 Cup Oyster Sauce


Directions

1.In A Bowl, Mix The Flour, Salt, And Pepper. Dredge The Catfish Fillets In The Flour Mixture To Lightly Coat. 2.Heat The Olive Oil In A Large Skillet Over Medium-High Heat, And Cook The Catfish Fillets 3 Minutes On Each Side, Until Golden Brown. Reduce Heat To Medium-Low, And Brush Fillets With Oyster Sauce. Cover Skillet, And Continue Cooking 5 Minutes, Or Until Fish Is Easily Flaked With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Yucatan Chicken Top Viewed
20

0

myFud Admin (15)
0 589
Pirate'S Delight Top Viewed
20

0

myFud Admin (15)
0 664
Chicken And Garlic Top Viewed
20

0

myFud Admin (15)
0 549
Grilled Eggplant And Portobello Mushroom Sandwich Top Viewed
20

0

myFud Admin (15)
0 575
Tortas Top Viewed
20

0

myFud Admin (15)
0 1295
Soft Taco Burgers Top Viewed
20

0

myFud Admin (15)
0 563
Beer-Braised Beef Top Viewed
20

0

myFud Admin (15)
0 562
Cheesy Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 543
Tagliatelle Col Proscuitto Top Viewed
20

0

myFud Admin (15)
0 569
Throw-Together Short Ribs Top Viewed
20

0

myFud Admin (15)
0 541
Pork Chops With Praline Sauce Top Viewed
20

0

myFud Admin (15)
0 647
Fettuccine Italiana Top Viewed
20

0

myFud Admin (15)
0 559
Chicken Ranch Pizza With Bacon Top Viewed
20

0

myFud Admin (15)
0 583
Beef With Peppers Top Viewed
20

0

myFud Admin (15)
0 559
Ham And Swiss Stromboli Top Viewed
20

0

myFud Admin (15)
0 562
Rum Glazed Grilled Shrimp Top Viewed
20

0

myFud Admin (15)
0 544
Baked Bean Chili Top Viewed
20

0

myFud Admin (15)
0 534
Barbecued Pork Sausages (Kyufteta) Top Viewed
20

0

myFud Admin (15)
0 568
Sausage Sandwich With Sauteed Apple Slices Top Viewed
20

0

myFud Admin (15)
0 573
Spanish Baked Chicken Top Viewed
20

0

myFud Admin (15)
0 579
Southern Fried Catfish Top Viewed
20

0

myFud Admin (15)
0 563
Muffuletta Sandwich Top Viewed
20

0

myFud Admin (15)
0 552
Barbecued Beef Wrapped In Rice Paper (Banh Uot Thi Top Viewed
20

0

myFud Admin (15)
0 580
Honey-Lime Grilled Chicken Top Viewed
20

0

myFud Admin (15)
0 538
Albondiags De Carne De Cerdo Con Cebolla Top Viewed
20

0

myFud Admin (15)
0 550
Turkey Mushroom Risotto Top Viewed
20

0

myFud Admin (15)
0 534
Slow Cooker Lime Chicken With Rice Top Viewed
20

0

myFud Admin (15)
0 578
Broiled Sirloin Top Viewed
20

0

myFud Admin (15)
0 564
Swanson? Chicken And Vegetable Bake Top Viewed
20

0

myFud Admin (15)
0 541
Marinated Flank Steak With Peppers Top Viewed
20

0

myFud Admin (15)
0 580




Similar Recipes

Tuna Pockets
20

0

myFud Admin (15)
0 593
Grilled Shrimp And Veggies On A Stick
20

0

myFud Admin (15)
0 584
Grilled Fish With Bruschetta
20

0

myFud Admin (15)
0 561
Macaroni Tuna Casserole
20

0

myFud Admin (15)
0 568
View All


Other Recipes By Rizwana

Holiday Ham Kabobs
20

0

myFud Admin (15)
0 545
Skillet Beef And Potatoes
20

0

myFud Admin (15)
0 544
Slow Cooker Teriyaki Pork Tenderloin
20

0

myFud Admin (15)
0 571
Waffled French Toast
20

0

myFud Admin (15)
0 648
View All