Dilled Sole With Almonds

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 Tbsp Cornmeal
  • 0.25 Tsp Salt
  • 0.12 Tsp lemon-pepper seasoni
  • 2 Flounder Or Other Wh
  • 2 Tbsp Butter Or Margarine
  • 0.25 Tsp Dill Weed
  • 3 Tbsp Slivered Almonds
  • 1 Slice Lemon


Directions

In A Shallow Dish, Combine The First Three Ingredients. Coat Both Sides Of Fillets With Mixture. In A Skillet, Melt 1 Tablespoon Butter; Stir In The Dill. Add Fillets; Cook For 2-3 Minutes On Each Side Or Until Fish Flakes Easily With A Fork. Remove And Keep Warm. Add Almonds And Remaining Butter To The Skillet; Cook And Stir For 4 Minutes Or Until Lightly Browned. Sprinkle Over Fish. Serve With Lemon If Desired.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Slow Cooked Pork Barbeque Top Viewed
20

0

myFud Admin (15)
0 546
Combination Thai Fried Rice (Kao Pad) Top Viewed
20

0

myFud Admin (15)
0 575
Easy Stroganoff Top Viewed
20

0

myFud Admin (15)
0 557
Carne De Cerdo Agridulce Con Papaya Top Viewed
20

0

myFud Admin (15)
0 590
Memphis-Style Pork Ribs Top Viewed
20

0

myFud Admin (15)
0 548
Crispy Chicken Strips Top Viewed
20

0

myFud Admin (15)
0 603
Chicken Voila Top Viewed
20

0

myFud Admin (15)
0 563
Hunts? Beef And Mushroom Bolognese Top Viewed
20

0

myFud Admin (15)
0 950
Crazy Curly Broccoli Bake (Kid-Friendly) Top Viewed
20

0

myFud Admin (15)
0 576
Beef Filets With Grilled Vegetables Top Viewed
20

0

myFud Admin (15)
0 560
Ultra-Thin-Crust Pizza With Onions, Mushrooms, And Top Viewed
20

0

myFud Admin (15)
0 540
Slow Cooker Roast Beef Top Viewed
20

0

myFud Admin (15)
0 625
Baked Ziti Casserole Top Viewed
20

0

myFud Admin (15)
0 599
Roast Beef And Gravy Top Viewed
20

0

myFud Admin (15)
1 688
Chicken Cordon Bleu Bake Top Viewed
20

0

myFud Admin (15)
0 567
Pulled Barbecue Beef Sandwiches Top Viewed
20

0

myFud Admin (15)
0 531
Cantonese Roast Duck Top Viewed
20

0

myFud Admin (15)
0 545
Gramma'S Old Fashioned Chili Mac Top Viewed
20

0

myFud Admin (15)
0 598
Farm Lady'S Delicious Chicken Parmesan Top Viewed
20

0

myFud Admin (15)
0 546
Paleo Meat Loaf Top Viewed
20

0

myFud Admin (15)
0 587
Baked Parmesan Tilapia Top Viewed
20

0

myFud Admin (15)
0 573
Tarragon Mustard Chicken Top Viewed
20

0

myFud Admin (15)
0 589
Shirred Eggs Top Viewed
20

0

myFud Admin (15)
0 624
Caprese Mini Sandwiches Top Viewed
20

0

myFud Admin (15)
0 561
Shredded Tri-Tip For Tacos In The Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 596
Greek Cowboy Hash And Eggs Top Viewed
20

0

myFud Admin (15)
0 589
Lawry'S? Your Signature Burger Top Viewed
20

0

myFud Admin (15)
0 550
One-Skillet Pork With Wild Rice And Herbs Top Viewed
20

0

myFud Admin (15)
0 617
No-Fuss Ham Patties Top Viewed
20

0

myFud Admin (15)
0 608
Curried Snapper (Curry Trey Ruah) Top Viewed
20

0

myFud Admin (15)
0 639




Similar Recipes

Alfredo Shrimp Shells
20

0

myFud Admin (15)
0 578
Seafood Gumbo
20

0

myFud Admin (15)
0 633
How To Make Shellfish Stock
20

0

myFud Admin (15)
0 674
Dilled Sole With Almonds
20

0

myFud Admin (15)
0 555
View All


Other Recipes By Rizwana

Cheesehead Chile Rice
20

0

myFud Admin (15)
0 593
Blue Cheese Burgers
20

0

myFud Admin (15)
0 586
Cinnamon And Sugar French Waffle Toast
20

0

myFud Admin (15)
0 648
Southwest Summer Pork Chops
20

0

myFud Admin (15)
0 549
View All