Puerto Rican Chicken With Rice

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No cholesterol

Ingredients

  • 3.5 lb Chicken
  • 0.5 Onions
  • 0.5 Cup Celery
  • 1 Cup Spanish Olives
  • 1 Small Pimientos
  • 1 Peas And Carrots
  • 1 Small Tomato Sauce
  • 1.5 Cup Rice
  • 2 Tbsp Olive Oil


Directions

Strong White Flour Is The Type Bakers Use For Bread Dough. High In Gluten In Makes A Good Risen Batter Or Dough. In England We Have 'Crumpet Rings' Which Are Metal, About 3" In Diameter. These Are Placed Into A Fry Pan And Act As Moulds While The Crumpet Cooks. Crumpets Can Be Anywhere Between 2"And 5" In Diameter.

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