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Pork Loin With Peppers, Mushrooms And Onions

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

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  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 35m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, No glutten, High sodium, High protein

Ingredients

  • 1 Tbsp Coconut Oil
  • 1 lb Pork Loin
  • 1 Tbsp Caraway Seeds
  • 0.5 Tsp sea salt
  • 0.25 Tsp Ground Black Pepper
  • 1 Red Onion
  • 3 Porcini Mushrooms
  • 2 Red Bell Peppers
  • 4 Cloves Garlic
  • 0.33 Cup Chicken Broth


Directions

1.Pound Both Sides Of Each Pork Chop To Tenderize The Meat. 2.Whisk Egg In A Small Bowl. Coat Pork Chops With Egg Mixture And Season Each Side With 1 Tsp Chopped Cacao Nibs. Season With Sea Salt And Freshly Ground Black Pepper If Desired. Set Aside. 3.Heat 2 Tsp Of Coconut Oil In A Large Saute Pan Over Medium Heat. Once Hot, Add Diced Butternut Squash, Stirring Often. 4.After About 5 Minutes, Place 1 Tsp Coconut Oil In A Different Pan Over Medium-High Heat. When Pan Is Hot, Place Coated Pork Chops In Skillet And Cook To Desired Temperature (165

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