Pork Tenderloin With Apples

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, High fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 2 Tenderloins Pork
  • 2 Cloves Garlic
  • 1 Pepper
  • 2 Tsp Ground cumin
  • 2 Tbsp Grapeseed Oil
  • 1 Cup Beef Broth
  • 1 Cup White Wine
  • 2 Medium Apples
  • 1 Salt


Directions

1 Heat A Large Skillet On Medium High. Add Small Chunks Of Ground Pork To The Pan, Not Stirring, So That The Meat Has A Chance To Brown. Once One Side Is Nicely Browned, Use A Spatula To Flip The Pieces To The Other Side, Again Stirring As Little As Possible. Once You Have Some Nice Browning, You Can Stir And Cook The Pork All Pieces Are Cooked Through And No Longer Pink. Drain Off Any Fat In Excess Of A Tablespoon. 2 Lower The Heat To Medium. Stir In The Onions, Garlic, Cinamon, Coriander, Cumin, Oregano, And Thyme. Cook, Stirring, For 2 Minutes More. Gently Stir In Salsa And Mango Pieces. 3 Lower The Heat To Low. Cover And Heat Through, About 2 Minutes. Spoon Into Serving Dish. Sprinkle With Chopped Almonds And Cilantro. Serve With Hot Cooked Rice.

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