Lawanna'S Mango Salsa On Tilapia Fillets

  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No fruits, High fat, High sodium, High protein, No sugar

Ingredients

  • 0.5 Pineapple
  • 0.5 lb Strawberries
  • 3 Kiwifruit
  • 1 Large Mango
  • 0.5 Cup grape tomatoes
  • 2 Tbsp Cilantro
  • 1 Tbsp Balsamic Vinegar
  • 1.5 lb tilapia
  • 0.5 Tsp Pepper Blend
  • 0.5 Pineapple
  • 0.5 lb Strawberries
  • 3 Kiwifruit
  • 1 Large Mango
  • 0.5 Cup grape tomatoes
  • 2 Tbsp Cilantro
  • 1 Tbsp Balsamic Vinegar
  • 1.5 lb tilapia
  • 0.5 Tsp Pepper Blend


Directions

In A Small Bowl Or Cup, Mix Together The Rosemary, Basil, Thyme, Salt And Pepper. Rub This Mixture Onto The Lamb Chops On Both Sides. Place Them On A Plate, Cover And Set Aside For 15 Minutes To Absorb The Flavors. Heat Olive Oil In A Large Skillet Over Medium-High Heat. Place Lamb Chops In The Skillet, And Cook For About 3 1/2 Minutes Per Side For Medium Rare, Or Continue To Cook To Your Desired Doneness. Remove From The Skillet, And Keep Warm On A Serving Platter. Add Shallots To The Skillet, And Cook For A Few Minutes, Just Until Browned. Stir In Vinegar, Scraping Any Bits Of Lamb From The Bottom Of The Skillet, Then Stir In The Chicken Broth. Continue To Cook And Stir Over Medium-High Heat For About 5 Minutes, Until The Sauce Has Reduced By Half. If You Don'T, The Sauce Will Be Runny And Not Good. Remove From Heat, And Stir In The Butter. Pour Over The Lamb Chops, And Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Zucchini Beef Soup Top Viewed
20

0

myFud Admin (15)
0 679
Szechuan Hot And Sour Soup Top Viewed
20

0

myFud Admin (15)
0 713
Salmon Con Salsa De Aguacate Top Viewed
20

0

myFud Admin (15)
0 704
Curried Squash And Pear Soup Top Viewed
20

0

myFud Admin (15)
0 741
Paleo Beef Stew Top Viewed
20

0

myFud Admin (15)
0 716
Locro Falso Top Viewed
20

0

myFud Admin (15)
0 701
Thai Shrimp Chicken Soup Top Viewed
20

0

myFud Admin (15)
0 718
Beef And Radish Soup (Faktu) (Tibet) Top Viewed
20

0

myFud Admin (15)
0 835
Fruit Salsa With Cinnamon Chips Top Viewed
20

0

myFud Admin (15)
0 684
Sopa De Pollo Con Arroz Top Viewed
20

0

myFud Admin (15)
0 673
Chicken Salad Pitas Top Viewed
20

0

myFud Admin (15)
0 671
Lentil Soup With Vegetables (Lentille Bil Khodra) Top Viewed
20

0

myFud Admin (15)
0 744
Strawberry Vinaigrette Top Viewed
20

0

myFud Admin (15)
0 697
Green Lightning Shrimp Top Viewed
20

0

myFud Admin (15)
0 680
Picante Pork Stew Top Viewed
20

0

myFud Admin (15)
0 649
New Potato And Young Pea Salad With Goat Cheese Top Viewed
20

0

myFud Admin (15)
0 666
Salata Maroulia (Lettuce Salad) Top Viewed
20

0

myFud Admin (15)
0 735
Borscht Top Viewed
20

0

myFud Admin (15)
0 707
Turkey Noodle Stew Top Viewed
20

0

myFud Admin (15)
0 642
Cook And Sell Dumplings (Siu Mai) Top Viewed
20

0

myFud Admin (15)
0 672
Curried Turkey Pockets Top Viewed
20

0

myFud Admin (15)
0 689
Chicken Salad Croissants Top Viewed
20

0

myFud Admin (15)
0 658
Chuck Wagon Stew Top Viewed
20

0

myFud Admin (15)
0 775
Easy, Crunchy Hot Dogs Top Viewed
20

0

myFud Admin (15)
0 654
Chicken And Vegetable Fritters Top Viewed
20

0

myFud Admin (15)
0 704
Quick Coconut Shrimp Top Viewed
20

0

myFud Admin (15)
0 698
Homemade Buttermilk Ranch Dressing Top Viewed
20

0

myFud Admin (15)
0 691
Taco Pinwheels Top Viewed
20

0

myFud Admin (15)
0 686
Chicken Mulligatawny Soup Top Viewed
20

0

myFud Admin (15)
0 833
Pb&J Paleo Style Top Viewed
20

0

myFud Admin (15)
0 669




Similar Recipes

Sausage Bean Stew
20

0

myFud Admin (15)
0 660
Salsa De Tomates
20

0

myFud Admin (15)
0 661
Avocado Soup
20

0

myFud Admin (15)
0 740
Light Vegetable Soup
20

0

myFud Admin (15)
0 665
View All


Other Recipes By Rizwana

Italian-Style Skillet Pork Chops
20

0

myFud Admin (15)
0 557
Feta Cheese And Potato Filling (Moldavia)
20

0

myFud Admin (15)
0 691
Garlic-Lime Pork Chops
20

0

myFud Admin (15)
0 572
Cazuela (Chile'S Little Pot)
20

0

myFud Admin (15)
0 669
View All