Lamb Shank Stew With Root Vegetables

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 04h 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tbsp Olive Oil
  • 3 lb Lamb
  • 1 Ground pepper
  • 8 Cloves Garlic
  • 2 Coarsely Celery Ribs
  • 4 Whole Carrots
  • 1 Large Onion
  • 0.5 Cup Tomato Paste
  • 1 Cup Red Wine
  • 3 Cup Chicken Stock
  • 2 Orange Zest
  • 1 Medium Rutabaga
  • 1 Medium Turnip
  • 2 Parsnips
  • 2 Tbsp Parsley
  • 2 Tsp Lemon Zest


Directions

1 Stir Together In A Small Bowl The Ground Cumin, Coriander, Thyme, Rosemary, Curry Powder, And Salt. Mix In 1/4 Cup Olive Oil. Place Lamb Shanks In Large Freezer Bag. Add The Spice Oil To The Bag. Rub Spice Oil All Over Shanks. Press The Air Out Of The Bag And Seal The Bag. Place In A Dish To Catch Any Leakage. Marinate 4 Hours Or Overnight. 2 Preheat Oven To 350

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