Orange And Beet Salad

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 35m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 1 Bunch Beets
  • 2 Large Navel Oranges
  • 1 Bunch Arugula Leaves
  • 1 Red Onion
  • 0.25 Cup Walnuts
  • 0.25 Cup White Wine Vinegar
  • 0.25 Cup Olive Oil
  • 0.25 Tsp Mustard
  • 1 Pepper
  • 1 Salt


Directions

1 Cook The Beets With Their Peel On. I Prefer The Boiling Method Because It'S More Efficient - Cover The Beets With Water, Bring To A Boil, And Simmer For 30 Minutes Or Until Beets Can Easily Be Pierced Through With A Fork. Alternatively You Can Wrap The Beets In Aluminum Foil And Bake Them In The Oven At 400

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