Breaded, Fried, Softly Spiced Tofu

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 16 oz Extra-Firm Tofu
  • 2 Cup Vegetable Broth
  • 3 Tbsp Vegetable Oil
  • 0.5 Cup All-Purpose Flour
  • 3 Tbsp Nutritional Yeast
  • 1 Tsp Salt
  • 0.5 Tsp Ground Black Pepper
  • 1 Tsp Sage
  • 0.5 Tsp Cayenne Pepper


Directions

Cut Pressed Tofu Into 1/2-Inch Thick Slices; Then Cut Again Into 1/2-Inch Wide Sticks. Place Tofu In A Bowl, And Pour Broth Over The Top. Set Aside To Soak. In A Separate Bowl, Stir Together Flour, Yeast, Salt, Pepper, Sage, And Cayenne. Warm Oil In A Large Skillet Over Medium-High Heat. Remove Tofu Sticks From Broth, And Squeeze Most (But Not All) Of The Liquid From Them. Roll Sticks In Breading. (You May Have To Roll Sticks Twice To End Up With A Fairly Dry Outer Layer Of Breading.) Place Tofu In Hot Oil; Fry Until Crisp And Browned On All Sides. Add More Oil If Necessary.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Steamed Meatloaf Top Viewed
20

0

myFud Admin (15)
0 425
Greek Cowboy Hash And Eggs Top Viewed
20

0

myFud Admin (15)
0 379
Chicken Shacutti Top Viewed
20

0

myFud Admin (15)
0 346
French Dip Sandwiches Top Viewed
20

0

myFud Admin (15)
0 331
Pasta Hot! Hot! Hot! Top Viewed
20

0

myFud Admin (15)
0 360
Hunt'S? Tomato And Pesto Chicken Top Viewed
20

0

myFud Admin (15)
0 352
Elaine'S Sweet And Tangy Loose Beef Bbq Top Viewed
20

0

myFud Admin (15)
0 350
Apple-Walnut Turkey Sandwiches Top Viewed
20

0

myFud Admin (15)
0 359
Chicken With Peach Stuffing Top Viewed
20

0

myFud Admin (15)
0 316
Slow Cooker Mole-Style Pulled Pork Top Viewed
20

0

myFud Admin (15)
0 355
Philippine Chicken Top Viewed
20

0

myFud Admin (15)
0 343
Teriyaki Chicken Top Viewed
20

0

myFud Admin (15)
0 370
Turkey Filled Omelette Top Viewed
20

0

myFud Admin (15)
0 369
Ckicken' Salad Sandwich Top Viewed
20

0

myFud Admin (15)
0 340
Chicken Cordon Bleu Burgers Top Viewed
20

0

myFud Admin (15)
0 354
Skillet Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 328
Beef Veggie Casserole Top Viewed
20

0

myFud Admin (15)
0 369
Dijon Garlic Salmon Top Viewed
20

0

myFud Admin (15)
0 352
Chili For Two Top Viewed
20

0

myFud Admin (15)
0 346
Peppered Shrimp And Eggs Top Viewed
20

0

myFud Admin (15)
0 348
Pumpkin Pasta Top Viewed
20

0

myFud Admin (15)
0 326
Chicken, Sausage And Zucchini Pasta Top Viewed
20

0

myFud Admin (15)
0 337
Slow Cooker Chicken Cacciatore Top Viewed
20

0

myFud Admin (15)
0 341
Skillet Chicken Top Viewed
20

0

myFud Admin (15)
0 307
Plum Chicken Top Viewed
20

0

myFud Admin (15)
0 380
Citrus Tuna Steaks Top Viewed
20

0

myFud Admin (15)
0 340
Roast Beef And Gravy Top Viewed
20

0

myFud Admin (15)
1 430
Chicken With Cumin, Kale And Red Peppers Top Viewed
20

0

myFud Admin (15)
0 392
Coriander And Cumin Rubbed Pork Chops Top Viewed
20

0

myFud Admin (15)
0 351
Grilled Halibut Steaks Top Viewed
20

0

myFud Admin (15)
0 356




Similar Recipes

Hazelnut-Crusted Salmon
20

0

myFud Admin (15)
0 323
Miso Maple-Glazed Salmon
20

0

myFud Admin (15)
0 334
Barbecued Alaskan Salmon
20

0

myFud Admin (15)
0 313
Catfish Creole
20

0

myFud Admin (15)
0 337
View All


Other Recipes By Rizwana

Pork Tenderloin With A Honey Grape Sauce
20

0

myFud Admin (15)
0 355
Breaded Dijon Pork Chops
20

0

myFud Admin (15)
0 351
The New Chicken Skillet
20

0

myFud Admin (15)
0 352
Tomato Pizza Bread
20

0

myFud Admin (15)
0 338
View All