Tangy Pineapple Chicken

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, High fat, Complex carbs, No sugar, Low sodium

Ingredients

  • 4 Chicken
  • 1 Tsp Thyme
  • 0.5 Tsp Salt
  • 0.12 Tsp Pepper
  • 1 Tbsp Vegetable Oil
  • 1 Pineapple
  • 1 Tbsp Cornstarch
  • 0.25 Cup Dijon Mustard
  • 0.25 Cup Honey
  • 2 Cloves Garlic
  • 1 Cup Rice


Directions

1.In A Microwavable Baking Dish, Arrange Tilapia Fillets In A Single Layer. Dot With Pieces Of Butter, And Minced Garlic. Sprinkle Over Fresh Tarragon. Cover With Waxed Paper And Microwave On High For 2 Minutes. 2.Turn Fillets Over, Recover, And Continue To Microwave On High For A Further 2 Minutes. Remove Immediately, Sprinkle With Apple Cider Vinegar, And Serve.

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