Asparagus Artichoke Salad

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 12m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Large Shallot
  • 3 Tbsp Lemon Juice
  • 2 lb Asparagus
  • 2 Tbsp Olive Oil
  • 1 Salt
  • 1 Tsp Garlic Powder
  • 1 Pint Cherry Tomatoes
  • 1 Artichoke Hearts


Directions

1 Combine Beans, Turkey Stock, Garlic And Half The Onions In A Large Soup Pot And Bring To A Boil. Reduce Heat And Simmer Until Beans Are Very Soft, 1 To 3 Hours Or More. (Depending On The Type Of White Beans You Are Using. Cannelli Beans Are Tender And Tend To Cook Rather Quickly. Navy Beans Take Longer.) Add Additional Water (Or Watered-Down Stock), If Necessary. 2 Heat Olive Oil In A Skillet On Medium Heat, Cook Chopped Jalapeno (If Using) And Remaining Onions In Oil Until Tender. Add Green Chilies And Seasonings And Mix Thoroughly. Add To Bean Mixture. Add Turkey And Salt To Taste, And Simmer For 10 Minutes Or More (Up To An Hour) Until The Beans Are Thoroughly Soft And The Stew Has Thickened. 3 Serve Topped With Grated Cheese. Garnish With Cilantro, Chopped Fresh Tomato, Salsa, Chopped Green Onions, And/Or Avocados. Serve With Fresh Warmed Flour Tortillas Or Tortilla Chips.

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