Tunisian Tomato Soup With Chickpeas And Lentils

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 10m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 1 Cup Chickpea
  • 1 Cup Lentil
  • 1 Stick Cinnamon
  • 2 Tbsp Olive Oil
  • 3 Cloves Garlic
  • 4 Medium Onion
  • 2 Tsp Salt
  • 1 Tsp Turmeric
  • 3 Tsp Cumin Seed
  • 2 Medium Bay Leaf
  • 2 Tomato
  • 1 Pepper
  • 1 Cayenne
  • 1 Lemon Lemon Juice
  • 1 Mint
  • 6 Cup Chicken Broth


Directions

Bring lentils and cinnamon stick to a boil in the broth. Simmer for 30 minutes. Remove cinnamon and discard. Saute onion, garlic, salt, turmeric, cumin seed, cumin and bay leaves in oil for 8 minutes. Add to the lentil mixture. Add tomatoes and simmer for 15 minutes. Remove and discard bay leaves. Add chickpeas and simmre for 5 minutes. Season with pepper, cayenne and lemon juice. Remove from heat. Serve sprinkled with mint.

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