Tilapia Asparagus Bundles With White Wine Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 4 tilapia
  • 12 asparagus spears
  • 0.5 Tsp Salt
  • 0.5 Tsp Ground Black Pepper
  • 2 Green Onions
  • 0.66 Cup White Wine
  • 1.5 Tsp Cornstarch
  • 2 Tbsp Lemon Juice
  • 0.25 Tsp Basil


Directions

1.Heat Oven To 375 Degrees F. Cook Pasta As Directed On Package, Adding Spinach To The Boiling Water For The Last 1 Minute. 2.Meanwhile, Heat A Large Nonstick Skillet Sprayed With Cooking Spray On Medium-High Heat. Add Chicken And Basil; Cook 3 Minutes Or Until Chicken Is No Longer Pink, Stirring Frequently. Add Pasta Sauce And Tomatoes; Bring To Boil. Reduce Heat To Low; Simmer 3 Minutes Or Until Chicken Is Cooked Through. Stir In Cream Cheese Spread Until Melted. 3.Drain Pasta And Spinach; Return To Same Saucepan. Add Chicken Mixture; Mix Lightly. Stir In 1/2 Cup Mozzarella Cheese. Spoon Into 2-Liter Or 8-Inch Square Baking Dish. 4.Bake 20 Minutes Or Until Heated Through. Sprinkle With Remaining Mozzarella Cheese And The Parmesan Cheese. Bake 3 Minutes Or Until Cheese Is Melted.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Swiss Turkey Tenderloin Strips Top Viewed
20

0

myFud Admin (15)
0 588
Slow Cooked Pork Barbeque Top Viewed
20

0

myFud Admin (15)
0 546
Hamburgers By Eddie Top Viewed
20

0

myFud Admin (15)
0 550
Sesame Chicken Top Viewed
20

0

myFud Admin (15)
0 592
Pork And Cabbage With Spaghetti Top Viewed
20

0

myFud Admin (15)
0 652
Chili Bean Nacho Skillet Top Viewed
20

0

myFud Admin (15)
0 548
Grilled Peanut Butter Apple Sandwiches Top Viewed
20

0

myFud Admin (15)
0 559
Crab Alfredo Top Viewed
20

0

myFud Admin (15)
0 547
Spaghetti Skillet Top Viewed
20

0

myFud Admin (15)
0 639
Mushroom Burgers Top Viewed
20

0

myFud Admin (15)
0 555
Arroz Con Pollo (Puerto Rico) Top Viewed
20

0

myFud Admin (15)
0 556
Beef & Tater Bake Top Viewed
20

0

myFud Admin (15)
0 546
Sirloin Marinara Top Viewed
20

0

myFud Admin (15)
0 555
Tonno Alla Marinara (Tuna With Olives) Top Viewed
20

0

myFud Admin (15)
0 565
Bacon and Feta Stuffed Chicken Breast Top Viewed
20

0

myFud Admin (15)
0 545
Spinach Steak Pinwheels Top Viewed
20

0

myFud Admin (15)
0 588
Heinz? Classic Family Fajitas Top Viewed
20

0

myFud Admin (15)
0 544
The New Chicken Skillet Top Viewed
20

0

myFud Admin (15)
0 582
Grilled Chicken Panini Top Viewed
20

0

myFud Admin (15)
0 547
Turkey Patties Top Viewed
20

0

myFud Admin (15)
0 531
Grilled Tuna With Pineapple Salsa Top Viewed
20

0

myFud Admin (15)
0 627
Purple Potatoes With Caramelized Onions And Shiita Top Viewed
20

0

myFud Admin (15)
0 584
Shrimp And Sweet Red Pepper Linguine Top Viewed
20

0

myFud Admin (15)
0 569
Herb Fryer Chicken Top Viewed
20

0

myFud Admin (15)
0 580
Kentucky Hot Brown Top Viewed
20

0

myFud Admin (15)
0 584
Lemony Chicken Pasta Toss Top Viewed
20

0

myFud Admin (15)
0 569
Fish In Foil Top Viewed
20

0

myFud Admin (15)
0 549
Seafood Tomato Alfredo Top Viewed
20

0

myFud Admin (15)
0 660
Tarragon Lover'S Scallops Top Viewed
20

0

myFud Admin (15)
0 544
Slow-Cooked Parmesan Chicken Top Viewed
20

0

myFud Admin (15)
0 643




Similar Recipes

Slashed Sea Bass With Red Onions, Mushrooms, And N
20

0

myFud Admin (15)
0 572
Tamarind Shrimp (Asam Udang)
20

0

myFud Admin (15)
0 586
Carly'S Salmon En Papillote (In Paper)
20

0

myFud Admin (15)
0 611
Pescado Al Horno
20

0

myFud Admin (15)
0 590
View All


Other Recipes By Rizwana

Pork Chops Stuffed With Smoked Gouda And Bacon
20

0

myFud Admin (15)
0 614
Panko-Crusted Salmon
20

0

myFud Admin (15)
0 563
Flour Tortilla
20

0

myFud Admin (15)
0 601
Tomato Basil Spaghettini
20

0

myFud Admin (15)
0 590
View All