Chicken Breast Cutlets With Artichokes And Capers

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Cup Wheat Or White Flour
  • 0.5 Tsp Salt
  • 0.12 Tsp White Pepper
  • 0.12 Tsp Black Pepper
  • 2 lb Chicken Breast
  • 2 Tbsp Canola Oil
  • 2 Tbsp Olive Oil
  • 2 Cup Chicken Broth
  • 2 Tbsp Lemon Juice
  • 1 Artichoke Hearts
  • 0.25 Cup Capers
  • 2 Tbsp Butter
  • 0.25 Cup Parsley


Directions

Combine Flour, Salt, And White And Black Peppers. Dredge Chicken In Seasoned Flour And Shake Off Excess. Heat Canola Oil And Olive Oil In A Large Skillet Over Medium-High Heat. Add Chicken Breasts And Cook Until Golden Brown On Both Sides, And No Longer Pink On The Inside; Set Aside. Pour In Chicken Broth And Lemon Juice. Bring To A Simmer, Scraping The Bottom Of The Pan To Dissolve The Caramelized Bits. Add Artichoke Hearts And Capers, Return To A Simmer, And Cook Until Reduced By Half. Whisk Butter Into Sauce Until Melted. Place Cooked Chicken Back Into Pan, And Simmer In The Sauce For A Few Minutes To Reheat. Serve On A Platter Sprinkled With Chopped Fresh Parsley.

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