Mediterranean Wrap

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, Complex carbs, No glutten, High protein, No sugar, No dairy

Ingredients

  • 1 Red Onion
  • 1 Zucchini
  • 1 Eggplant
  • 0.25 lb Mushrooms
  • 1 Red Bell Pepper
  • 1 Tbsp Olive Oil
  • 1 Ground Black Pepper
  • 4 Whole Tortillas
  • 0.25 Cup Goat Cheese
  • 0.25 Cup Basil Pesto
  • 1 Large Avocado
  • 1 Salt
  • 1 Red Onion
  • 1 Zucchini
  • 1 Eggplant
  • 0.25 lb Mushrooms
  • 1 Red Bell Pepper
  • 1 Tbsp Olive Oil
  • 1 Ground Black Pepper
  • 4 Whole Tortillas
  • 0.25 Cup Goat Cheese
  • 0.25 Cup Basil Pesto
  • 1 Large Avocado
  • 1 Salt


Directions

1.Spread 1 1/2 Teaspoons Hummus On Each Bagel Half. Divide The Beef, Pepper Strips, Onion And Arugula Between 2 Bagel Halves. Top With The Remaining Bagel Halves. 2.Cut Each Bagel Into 8 "Bites" And Secure With Toothpicks.

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