Mediterranean Wrap

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : No sodium, High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, Complex carbs, No glutten, High protein, No sugar, No dairy

Ingredients

  • 1 Red Onion
  • 1 Zucchini
  • 1 Eggplant
  • 0.25 lb Mushrooms
  • 1 Red Bell Pepper
  • 1 Tbsp Olive Oil
  • 1 Ground Black Pepper
  • 4 Whole Tortillas
  • 0.25 Cup Goat Cheese
  • 0.25 Cup Basil Pesto
  • 1 Large Avocado
  • 1 Salt
  • 1 Red Onion
  • 1 Zucchini
  • 1 Eggplant
  • 0.25 lb Mushrooms
  • 1 Red Bell Pepper
  • 1 Tbsp Olive Oil
  • 1 Ground Black Pepper
  • 4 Whole Tortillas
  • 0.25 Cup Goat Cheese
  • 0.25 Cup Basil Pesto
  • 1 Large Avocado
  • 1 Salt


Directions

1.Spread 1 1/2 Teaspoons Hummus On Each Bagel Half. Divide The Beef, Pepper Strips, Onion And Arugula Between 2 Bagel Halves. Top With The Remaining Bagel Halves. 2.Cut Each Bagel Into 8 "Bites" And Secure With Toothpicks.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Stuffed Chicken Breast With Morels Top Viewed
20

0

myFud Admin (15)
0 527
Green Chile Enchiladas Top Viewed
20

0

myFud Admin (15)
0 509
Beef Wellington Bundles Top Viewed
20

0

myFud Admin (15)
0 543
Cheese Frenchy Sandwiches Top Viewed
20

0

myFud Admin (15)
0 512
Tasty Italian Chicken Top Viewed
20

0

myFud Admin (15)
0 492
The Best Blt Sandwich Top Viewed
20

0

myFud Admin (15)
0 534
Grilled Roasted Red Pepper And Ham Sandwich Top Viewed
20

0

myFud Admin (15)
0 503
Rice Noodles In Chicken Stock (Kwaytiow Nahm Gai R Top Viewed
20

0

myFud Admin (15)
0 548
Chicken Quesadillas Top Viewed
20

0

myFud Admin (15)
0 546
Grilled Branzino With Rosemary Vinaigrette Top Viewed
20

0

myFud Admin (15)
0 603
Hummus And Prosciutto Wrap Top Viewed
20

0

myFud Admin (15)
0 528
Hearty Beans With Beef Top Viewed
20

0

myFud Admin (15)
0 516
Cassoulet Top Viewed
20

0

myFud Admin (15)
0 606
Citrus Glazed Chicken Top Viewed
20

0

myFud Admin (15)
0 481
Chicken In Balsamic Barbecue Sauce Top Viewed
20

0

myFud Admin (15)
0 529
Open-Faced Grilled Tuscan Chicken Sandwiches With Top Viewed
20

0

myFud Admin (15)
0 534
Garlic And Ham Spaghetti Top Viewed
20

0

myFud Admin (15)
0 530
Paprikas Krumpli (Paprika Potatoes) Top Viewed
20

0

myFud Admin (15)
0 546
Zesty Meatballs Top Viewed
20

0

myFud Admin (15)
0 537
Crumb-Topped Salmon Top Viewed
20

0

myFud Admin (15)
0 462
Linguine With Scampi Top Viewed
20

0

myFud Admin (15)
0 523
Skillet Fiesta Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 535
Turkey With Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 479
Whole Wheat Gemelli With Broccoli, Chickpeas And H Top Viewed
20

0

myFud Admin (15)
0 535
Breaded Flounder Fillets Top Viewed
20

0

myFud Admin (15)
0 516
Fettucine In Creamy Mushroom And Sage Sauce Top Viewed
20

0

myFud Admin (15)
0 527
Apricot Round Steak Top Viewed
20

0

myFud Admin (15)
0 531
Glazed Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 524
Cheeseburger Chowder Top Viewed
20

0

myFud Admin (15)
0 516
Campbell'S Kitchen Easy Beef Enchiladas Top Viewed
20

0

myFud Admin (15)
0 1040




Similar Recipes

Basil-Buttered French Bread
20

0

myFud Admin (15)
0 525
Goat Cheese Ravioli In Asparagus Broth
20

0

myFud Admin (15)
0 515
Nachos
20

0

myFud Admin (15)
0 550
Flageolet Beans With Garlic
20

0

myFud Admin (15)
0 508
View All


Other Recipes By Rizwana

Rhenish Sauerbraten
20

0

myFud Admin (15)
0 630
Creamy Chicken Fettuccine
20

0

myFud Admin (15)
0 539
Swedish Coffee Bread
20

0

myFud Admin (15)
0 608
Open Face Mozzarella Sandwich
20

0

myFud Admin (15)
0 517
View All