Creamed Ham On Corn Bread

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No cholesterol

Ingredients

  • 1 Corn Bread/Muffin Mi
  • 1 Whole Egg
  • 0.33 Cup Milk
  • 2 Tbsp Butter Or Margarine
  • 2 Tbsp All-Purpose Flour
  • 0.5 Tsp Ground Mustard
  • 0.25 Tsp Salt
  • 1.5 Cup Milk
  • 0.75 Cup Cheddar Cheese
  • 1.5 Cup Ham


Directions

In A Bowl, Combine Corn Bread Mix, Egg And Milk Until Blended. Spread Into A Greased 8-In. Square Baking Pan. Bake At 400 Degrees F For 18-20 Minutes. Meanwhile, In A Saucepan, Melt Butter; Stir In Flour, Mustard And Salt Until Smooth. Add Milk. Bring To A Boil; Boil And Stir For 2 Minutes. Stir In Cheese Until Melted. Add Ham And Heat Through. Cut Corn Bread Into Squares; Top With Creamed Ham.

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