Quick And Easy Pan-Fried Flank Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1.5 lb Flank Steak
  • 1 Dry Mustard
  • 1 Ground Black Pepper
  • 1 Tsp Butter
  • 1 Salt


Directions

1 Sprinkle Salt Generously Over Both Sides Of The Steaks And Let Them Come To Room Temperature, About 30 Minutes. 2 Heat The Oil In A Large Saut

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Red Mullet With Cilantro Top Viewed
20

0

myFud Admin (15)
0 448
Tomato Basil Salmon Top Viewed
20

0

myFud Admin (15)
0 472
Broccoli Pork Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 470
Baby Bok Choy With Sherry And Prosciutto Top Viewed
20

0

myFud Admin (15)
0 550
Mapo Tofu Top Viewed
20

0

myFud Admin (15)
0 456
Vegan Arepas Made With Polenta Top Viewed
20

0

myFud Admin (15)
0 478
Mini Frittatas Top Viewed
20

0

myFud Admin (15)
0 448
Bok Choy And Shiitake Mushrooms Top Viewed
20

0

myFud Admin (15)
0 444
Pepian De Pollo Top Viewed
20

0

myFud Admin (15)
0 495
Veggie Pork Saute Top Viewed
20

0

myFud Admin (15)
0 472
Golden Chicken And Autumn Vegetables Top Viewed
20

0

myFud Admin (15)
0 459
Bumbu Hijau Ayam (Banda Style Chicken) Top Viewed
20

0

myFud Admin (15)
0 499
Braised Red Cabbage With Chestnuts Top Viewed
20

0

myFud Admin (15)
0 469
Fish With Cilantro Top Viewed
20

0

myFud Admin (15)
0 429
Moussaka Potatoes With Bachemel Top Viewed
20

0

myFud Admin (15)
0 710
Taco-Stuffed Pepper Cups Top Viewed
20

0

myFud Admin (15)
0 465
Beef Balls & Olives (Israel) Top Viewed
20

0

myFud Admin (15)
0 465
Potato Skins Top Viewed
20

0

myFud Admin (15)
0 399
Deep Fried Shrimp Balls Top Viewed
20

0

myFud Admin (15)
0 565
Flavorful Beef Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 423
Rhenish Sauerbraten Top Viewed
20

0

myFud Admin (15)
0 465
Spare Ribs, Cabbage, And Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 453
Tender 'N' Tangy Ribs Top Viewed
20

0

myFud Admin (15)
0 450
Chicken San Choy Bow (Melbourne) Top Viewed
20

0

myFud Admin (15)
0 507
Karvarma-Kebap Ot Svinsko Meso (Cooked Pork) Top Viewed
20

0

myFud Admin (15)
0 616
Prosciutto Pinwheels Top Viewed
20

0

myFud Admin (15)
0 455
Simple Peas And Onions Top Viewed
20

0

myFud Admin (15)
0 435
Broccoli And Tofu Stir Fry Top Viewed
20

0

myFud Admin (15)
0 439
Barbecued Turkey Pockets Top Viewed
20

0

myFud Admin (15)
0 447
Baked Halibut With Tarragon Crust Top Viewed
20

0

myFud Admin (15)
0 451




Similar Recipes

Sausage Stuffed Tomatoes
20

0

myFud Admin (15)
0 474
Beet Greens
20

0

myFud Admin (15)
0 457
Chicken Veggie Stir Fry
20

0

myFud Admin (15)
0 432
Laura's Shish Kebabs
20

0

myFud Admin (15)
0 466
View All


Other Recipes By Rizwana

Rotini With Broccoli
20

0

myFud Admin (15)
0 376
Dinah'S Baked Scallops
20

0

myFud Admin (15)
0 422
Rabbit In Mustard Sauce
20

0

myFud Admin (15)
0 413
Slowly Deviled Beef
20

0

myFud Admin (15)
0 431
View All