Pot Roast Caribe

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 08h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tbsp Vegetable Oil
  • 1 Beef Chuck Roast
  • 2 Cloves Garlic
  • 1 Cup Onion
  • 1 Tsp Salt
  • 2 Tomato Sauce
  • 2 Tbsp White Sugar
  • 1 Tbsp All-Purpose Flour
  • 1 Tsp Cocoa Powder
  • 1 Tsp Chili powder
  • 1 Tsp Oregano
  • 1 Tsp Ground cumin
  • 1 Tsp Ground Coriander
  • 0.25 Tsp Ground Cinnamon
  • 1 Tsp Orange Zest
  • 2 Large potatoes
  • 3 Carrots
  • 1 Celery
  • 0.5 Cup Almonds


Directions

1.Heat The Oil In A Large Skillet Over Medium-High Heat. Place The Roast Into The Hot Oil And Cook, Turning Frequently, Until Browned On All Sides. Remove From The Skillet And Place In A Slow Cooker. 2.Cook Garlic And Onions In The Skillet In The Meat Drippings Until Tender. Stir In The Salt And Tomato Sauce. Combine The Sugar, Flour, Cocoa Powder, Chili Powder, Oregano, Cumin, Coriander, Cinnamon, And Orange Zest; Stir Into The Tomato Sauce. Pour The Tomato Sauce Over The Roast In The Slow Cooker. Add Potatoes, Carrots And Celery. Cover, And Cook On Low For 6 To 8 Hours, Or Until Meat Is Tender. Garnish With Sliced Almonds Before Serving.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Ultimate Irresistible Granola Top Viewed
20

0

myFud Admin (15)
0 624
Zucchini Bread Top Viewed
20

0

myFud Admin (15)
0 604
Fabulous Frosted French Toast Top Viewed
20

0

myFud Admin (15)
0 604
Scrambled Eggs A La Charlotte Top Viewed
20

0

myFud Admin (15)
0 625
Matzo Brei Top Viewed
20

0

myFud Admin (15)
0 607
Tasty Eggs For Two Top Viewed
20

0

myFud Admin (15)
0 565
Patriotic French Toast Top Viewed
20

0

myFud Admin (15)
0 546
Ethiopian Pancakes Top Viewed
20

0

myFud Admin (15)
0 579
Manicotti Pancakes I Top Viewed
20

0

myFud Admin (15)
0 590
Chocolate Banana Oatmeal Porridge Top Viewed
20

0

myFud Admin (15)
0 617
Eggs With Mushrooms And Broccoli Top Viewed
20

0

myFud Admin (15)
0 566
Zucchini Egg Bake Top Viewed
20

0

myFud Admin (15)
0 613
Tomato-Egg Scramble Top Viewed
20

0

myFud Admin (15)
0 554
Anadama Bread Top Viewed
20

0

myFud Admin (15)
0 591
Danish Sweet Oatmeal And Honey Bread Top Viewed
20

0

myFud Admin (15)
0 658
Weekday Pot Roast And Vegetables Top Viewed
20

0

myFud Admin (15)
0 631
Bacon-Wrapped Shrimp Top Viewed
20

0

myFud Admin (15)
0 634
Coconut Bread (Haiti) Top Viewed
20

0

myFud Admin (15)
0 804
Cinnamon Toast Top Viewed
20

0

myFud Admin (15)
0 573
Scrambled Eggs A La Jan Top Viewed
20

0

myFud Admin (15)
0 674
Walnut And Roasted Ham Linguine Top Viewed
20

0

myFud Admin (15)
0 588
Bacon Spaghetti Top Viewed
20

0

myFud Admin (15)
0 562
No Oat ?Oatmeal? Top Viewed
20

0

myFud Admin (15)
0 587
Bacon Omelette Roll with Salsa Top Viewed
20

0

myFud Admin (15)
0 574
Fruity Pancakes Top Viewed
20

0

myFud Admin (15)
0 568
Cinnamon Raisin Stuffed French Toast Top Viewed
20

0

myFud Admin (15)
0 596
Brisket 'N' Bean Burritos Top Viewed
20

0

myFud Admin (15)
0 593
Swedish Coffee Bread Top Viewed
20

0

myFud Admin (15)
0 597
Garlic Top Sirloin Pot Roast Top Viewed
20

0

myFud Admin (15)
0 568
Pot Roast Caribe Top Viewed
20

0

myFud Admin (15)
0 592




Similar Recipes

Captain Jerod'S Death Roast
20

0

myFud Admin (15)
0 544
Kerry'S French Toast
20

0

myFud Admin (15)
0 646
Cranberry Pork Roast
20

0

myFud Admin (15)
0 620
Cinnamon And Sugar French Waffle Toast
20

0

myFud Admin (15)
0 601
View All


Other Recipes By Rizwana

Coriander Onion Soup (Chikhirtma) (Georgia)
20

0

myFud Admin (15)
0 636
Pan Seared Salmon Ii
20

0

myFud Admin (15)
0 526
Hot Crab Dip
20

0

myFud Admin (15)
0 706
Bamya - Meat And Okra Stew
20

0

myFud Admin (15)
0 814
View All