Onion And Green Lentil Pilaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 0.33 Cup Lentil
  • 0.5 Cup Chick Pea
  • 1 Salt
  • 1 Pepper
  • 4 Tbsp Olive Oil
  • 2 Medium Onion
  • 1 Tsp Sugar
  • 1 Lemon Lemon Juice
  • 0.5 Cup Rice
  • 0.25 Cup Orzo
  • 1 Tomato
  • 1 Tbsp Cumin
  • 1 Tsp Pepper Flake
  • 2 Cup Chicken Stock
  • 0.5 Bunch Parsley


Directions

Saute onions, sugar, salt and pepper in oil, for 5 minutes. Add lemon juice and cook until oniosn are well browned, about 10 minutes. Add rice and orzo, simmer 2 minutes, add tomatoes, lentils, chick peas, cumin and red pepper, simmer 2 minutes, add stock, cover and simmer 20 minutes, stir in parsley, remove from heat and serve.

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