Chicken In Onion And Mustard Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No oil, High fat, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Butter
  • 3 Chicken Breast Halve
  • 1 Pinch Ground Black Pepper
  • 1 Small Red Onion
  • 1 Tbsp Parsley
  • 0.5 Cup Applesauce
  • 0.25 Cup White Wine
  • 2 Tbsp Mustard
  • 0.25 Cup Half-And-Half
  • 0.5 Cup Walnuts


Directions

Melt The Butter In A Skillet Over Medium Heat. Season The Chicken On Both Sides With Pepper; Cook The Chicken Breasts In The Butter Until No Longer Pink In The Center And The Juices Run Clear, 6 To 7 Minutes Each Side. An Instant-Read Thermometer Inserted Into The Center Should Read At Least 165 Degrees F (74 Degrees C). Remove The Breasts From The Pan And Set Aside. Stir Together The Onion, Parsley, Applesauce, Wine, Mustard, And Half-And-Half In The Pan; Bring The Mixture To A Boil And Cook About 5 Minutes. Return The Chicken To The Pan; Add The Walnuts. Allow To Cook Until The Chicken Is Warm, 3 To 5 Minutes.

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