1.Place The Torn Bread Into A Small Bowl, And Pour In The Milk And Worcestershire Sauce; Set Aside For A Few Minutes For The Bread To Absorb The Liquid. Add The Ground Beef, Green Onion, Seasoned Salt, And Pepper To The Bread; Mix Well And Place Into A 10 Ounce, Microwave-Safe Mug. 2.Cook In The Microwave At 70 Percent Power Until The Meatloaf Is Firm And No Longer Pink In The Center, 4 To 5 1/2 Minutes Depending On The Microwave. Remove The Meatloaf From The Microwave, And Allow To Stand 2 Minutes Before Serving.