Broccoli Tofu Pitas

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 02m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Whole grains, Complex carbs, High protein, No dairy, Low sodium

Ingredients

  • 1 Tbsp Vegetable Oil
  • 1 Cup Broccoli Florets
  • 1 Cup Firm Tofu
  • 2 Tbsp Thousand Island Dres
  • 1 Whole Pita Bread


Directions

In A Skillet Over Medium High Heat, Heat The Tablespoon Of Oil. Fry Broccoli In Hot Oil For 5 Minutes, Then Stir In The Tofu. Cook Until Broccoli Is Slightly Tender, About 3 To 4 More Minutes. Remove From Heat And Toss With The Salad Dressing. Cut Pita Bread In Half And Stuff Each Pocket With Half Of The Mixture. Other Types Of Dressing May Be Used In Place Of Thousand Island If Desired.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Pasta With Mock Creamy Tomato Sauce Top Viewed
20

0

myFud Admin (15)
0 341
Mushroom-Pesto Grilled Pizza Top Viewed
20

0

myFud Admin (15)
0 346
Skillet Enchiladas Top Viewed
20

0

myFud Admin (15)
0 364
Paleo Slow Cooker Pork Loin Top Viewed
20

0

myFud Admin (15)
0 351
Garlic Pepper Steak Top Viewed
20

0

myFud Admin (15)
0 333
Veal Scaloppini With Lemon Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 356
Bbq Ranch Bacon Cheeseburgers Top Viewed
20

0

myFud Admin (15)
0 371
Almond Chicken Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 323
Five-Spice Pork And Potatoes Top Viewed
20

0

myFud Admin (15)
0 336
Colorful Stuffed Peppers Top Viewed
20

0

myFud Admin (15)
0 335
Easy Skillet Beef And Hash Browns Top Viewed
20

0

myFud Admin (15)
0 357
Broiled Spanish Mackerel Top Viewed
20

0

myFud Admin (15)
0 345
Mushrooms Tarragon Mustard Cream Top Viewed
20

0

myFud Admin (15)
0 360
Colorful Chicken Pasta Top Viewed
20

0

myFud Admin (15)
0 339
Skillet Chicken Pasta Top Viewed
20

0

myFud Admin (15)
0 360
Fettuccini Carbonara Top Viewed
20

0

myFud Admin (15)
0 339
Breaded Chicken Patties Top Viewed
20

0

myFud Admin (15)
0 351
Seven Flavor Hamburger Top Viewed
20

0

myFud Admin (15)
0 346
Chipotle Turkey Pozole Top Viewed
20

0

myFud Admin (15)
0 352
Mushroom Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 357
Pork Tenderloin With Apples Top Viewed
20

0

myFud Admin (15)
0 341
New Year Spinach Fettuccine With Scallops Top Viewed
20

0

myFud Admin (15)
0 324
Poulet A La Camarguaise Top Viewed
20

0

myFud Admin (15)
0 383
Slow Cook Thai Chicken Top Viewed
20

0

myFud Admin (15)
0 359
Pittsburgh Chipped Ham Barbecues Top Viewed
20

0

myFud Admin (15)
0 351
Mustard Seed Fish Fillets Top Viewed
20

0

myFud Admin (15)
0 364
Chicken Club Casseroles Top Viewed
20

0

myFud Admin (15)
0 345
Cashew Chicken With Water Chestnuts Top Viewed
20

0

myFud Admin (15)
0 350
Steak Brunchallta Top Viewed
20

0

myFud Admin (15)
0 350
Couscous A La Me! Top Viewed
20

0

myFud Admin (15)
0 339




Similar Recipes

Coconut Curried Tofu With Green Beans And Coconut
20

0

myFud Admin (15)
0 346
Easy Fried Eggplant
20

0

myFud Admin (15)
0 361
Onion And Green Lentil Pilaf
20

0

myFud Admin (15)
0 371
Cheater'S Enchiladas
20

0

myFud Admin (15)
0 340
View All


Other Recipes By Rizwana

Chicken Parmesan
20

0

myFud Admin (15)
0 324
New England Boiled Dinner
20

0

myFud Admin (15)
0 292
Strawberry Mascarpone Tart
20

0

myFud Admin (15)
0 429
Chilaquiles
20

0

myFud Admin (15)
0 343
View All