Freshwater Fish Soup Provencale (France)

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 4 Cup Chicken Stock
  • 1 Cup White Wine
  • 1 Lemon Lemon Juice
  • 0.25 Tsp Cloves
  • 0.25 Tsp Pepper
  • 0.25 Tsp Allspice
  • 1 Medium Bay Leaf
  • 1 Tsp Fennel Seeds
  • 1 Medium Onion
  • 0.5 Tsp Salt
  • 0.25 Tsp Dill
  • 2 lb Trout
  • 0.25 Cup Olive Oil
  • 1 Large Onion
  • 2 Medium Carrot
  • 2 Celery
  • 2 Tomatoes
  • 3 Tbsp Orange Juice
  • 3 Cloves Garlic
  • 1 Tbsp Basil
  • 1 Tsp Honey
  • 1 Tomato Paste
  • 1 Cup White Wine
  • 2 Cup Rice
  • 1 Basil


Directions

Puree Garlic And Salt To A Paste In A Food Processor. Set Aside. In A Large Saute Pan, Saute Onion In Olive Oil Until Softened About 5 Minutes. Stir In 1/3 Of The Garlic Paste Along With Tomatoes. Cook Over Medium Heat Until Thickened. Add The Herbes De Provence, Sugar, Salt, Pepper And Red Pepper Sauce. Add 1/3 More Of The Paste. Stir And Keep Warm. In Medium Saute Pan, Saute Artichokes And Remaining Garlic Paste For About 5 Minutes. Serve Artichokes, Topped With Tomato Sauce And Sprinkle With Chives.

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