• Origin : India
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : No pork, No chicken

Ingredients

  • 0.75 Cup Yogurt
  • 1.5 Cup Yellow Lentil
  • 1 Tbsp Mustard Oil
  • 1 Tsp Ginger
  • 4 Cloves Garlic
  • 0.5 Tsp Cayenne
  • 0.5 Tsp Salt
  • 0.75 Tsp Turmeric
  • 0.33 Cup Cream Cheese
  • 3 Tbsp Skim Milk
  • 1 Tbsp Mustard Oil
  • 6 Medium Dried Pepper


Directions

Heat oil in skillet. Add lentils and fry for 5 minutes. Remove from heat and set aside. In food processor, process ginger, garlic and 1 tablespoon of water to a fine paste. In large saucepan add lentils and 3 cups water. Bring to a boil, reduce heat to a simmer. Add garlic paste, cayenne, salt, and turmeric. Stir well. Cover. Simmer about 45 minutes. Whisk yogurt in a bowl. Add to lentils. Increase heat to medium and cook for 2 minutes. Whisk together cream cheese and skim milk. Stir into lentils until completely combined. Heat oil in skillet add peppers and garlic. Saute until garlic is golden brown. Add to lentils and serve.

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