Chicken Thread Fried Rice

  • Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 2 Large Chicken
  • 2 Tbsp Oil
  • 1 Small Onion
  • 8 oz Rice
  • 0.25 Cup Peas
  • 2 Medium Eggs
  • 1 Medium Egg White
  • 1 Tsp Cornstarch
  • 0.5 Tsp Salt
  • 0.5 Tsp Sesame Oil
  • 0.25 Cup Chicken


Directions

(Flank Steak, Top Sirloin, Or Tenderloin), Sliced Across Grain Into Thin Slices **(Combine All Marinade Ingredients In A Bowl) ***(Combine All Seasoning Sauce Ingredients In A Cup) Thoroughly Mix Beef With Marinade And Marinate For 30 Minutes. Heat Wok Over Highest Heat, When Hot, Swirl In 2 Tblsp Peanut Oil. Add Ginger And Salt And Toss A Few Seconds. Add Broccoli And Stirfry One Minute, Then Add Water, Turn Heat To Med-High, Cover, And Steam Until Crisp Tender. Uncover And Turn Heat To High, Stir Frying Until Water Is Evaporated. Remove Broccoli And Reserve. Reheat Same Wok (Without Rinsing) And, When Hot, Add Remaining Peanut Oil. Add Beef Slices And Stirfry Until Lightly Browned But Not Cooked Through. Do Not Stirfry Too Vigorously Or Meat Will Not Brown, It Is Better To Press Slices Against Sides Of Wok To Sear. Add Broccoli To Wok And Toss. When Hot, Stir In Seasoning Sauce And Stir Until Sauce Thickens

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