Chicken With Portobello Mushrooms And Artichokes

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 4 Chicken Breast Halve
  • 2 Tbsp Olive Oil
  • 0.25 Cup All-Purpose Flour
  • 1 Small Onion
  • 2 Mushrooms
  • 0.5 Cup Beef Broth
  • 2 Tsp Tarragon
  • 5 Artichoke Hearts
  • 0.5 Cup Brandy
  • 0.25 Cup Lemon Juice


Directions

Lightly Pound Chicken Breasts To Even Thickness. Dust Chicken With Flour, And Add Salt And Pepper To Your Taste. In A Heavy Skillet, Heat 1 Tablespoon Olive Oil Over Medium Heat. Place Chicken In Pan, Brown On Both Sides, And Cook Through; This Will Take About 8 To 10 Minutes. Remove From Pan, And Set Aside. Add Remaining 1 Tablespoon Olive Oil, And Saute Onions And Mushrooms Over Medium Heat For 3 To 5 Minutes. Add Beef Broth, Lemon Juice, Tarragon, And Artichoke Hearts To The Pan: Heat For 2 To 3 Minutes, Stirring Gently. Stir In Brandy, And Simmer For An Additional 2 To 3 Minutes. Return Chicken To The Pan, And Heat Through.

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