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Chicken Stew With Onions, Tomatoes, And Dijon

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

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  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : Low carb, No grains, No oil, No fruits, High fat, Whole grains, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Whole Garlic
  • 1 Tsp Olive Oil
  • 1 Ground pepper
  • 4 lb Chicken
  • 6 Medium Red Onions
  • 32 oz Tomatoes
  • 1 Tbsp Thyme
  • 2 Whole Bay Leaf
  • 1 Pinch Chile Powder
  • 0.33 Cup White Wine
  • 3 Tbsp Dijon Mustard


Directions

1 Trim The Chicken Tenderloins Away From The Breasts, And Reserve For Another Use. Cut Each Breast Half In Half, Horizontally. Trim Away Any Excess Fat. Place The 8 Chicken Breast Pieces Between Two Large Pieces Of Wax Paper. Pound The Pieces With A Mallet Until Each One Is About 1/8 Inch Thick. Season With Ground Pepper And Set Aside. 2 Heat The Butter Over Medium Heat In A Large Saut

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