Three Sisters Stew

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, Low sugar, No dairy

Ingredients

  • 1 Tbsp Olive Oil
  • 0.5 Cup Rice
  • 1 Medium Onion
  • 3 Cloves Garlic
  • 28 oz Vegetable Broth
  • 1 Medium Zucchini
  • 1 lb Corn
  • 15 oz Kidney Beans
  • 1 Tsp Basil
  • 1 Tsp Oregano
  • 0.5 Tsp Cumin
  • 1 Salt
  • 1 Pepper


Directions

Saute onion and garlic, then add rice, saute for 3 minutes. Stir in remaining ingredients. Boil, reduce heat, cover, simmer 20 minutes.

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