Chicken And Ginger

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Tbsp Olive Oil
  • 2 Tbsp Garlic
  • 1 Small Onion
  • 1 Inch Ginger
  • 3 lb Chicken
  • 1 Pepper
  • 3 Cup Water
  • 1 Large Zucchini
  • 2 Cup Spinach Leaf
  • 1 Salt


Directions

Mix Salt With Flour And Rub Onto The Fish. Saute Fish In Oil Until Lightly Browned. Remove And Set Aside. Saute Onion In Same Pan For 5 Minutes. Add Tomatoes And Saute For 5 Minutes. Add Tomato Paste, Red Pepper And Broth. Bring To Simmer And Cook For 25 Minutes. Return Fish To The Sauce And Bring Back To A Serving Temperature. Serve Fish Topped With Sauce, Sprinkled With Mint

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