Quick Gumbo In Pastry Shells

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 Pastry Shells
  • 1 Tbsp Olive Oil
  • 1 Small Green Pepper
  • 1 Small Red Pepper
  • 1 Tsp Garlic Powder
  • 0.25 Tsp Ground Red Pepper
  • 1 Celery Soup
  • 2 Tbsp Water
  • 4 oz Chicken
  • 4 oz Shrimp
  • 4 oz Kielbasa


Directions

1.Preheat The Oven'S Broiler And Set The Oven Rack At About 6 Inches From The Heat Source. Place The Sausage Links Onto A Broiler Pan, And Broil In The Preheated Oven Until The Sausage Is Crispy On The Outside And No Longer Pink On The Inside, About 8 Minutes. Turn The Sausage Once As It Cooks. 2.Bring A Large Pot Of Lightly Salted Water To A Boil. Add The Bow-Tie Pasta, And Cook Until Al Dente, 8 To 10 Minutes. Drain And Return To The Pot Along With The Spinach; Keep Warm Over Medium-Low Heat. 3.Heat The Olive Oil In A Separate Pot Over Medium Heat, And Stir In The Garlic, And Cook Until The Garlic Softens And The Aroma Mellows, About 3 Minutes. Add The Alfredo Sauce And Black Pepper, Then Bring To A Simmer Over Medium-High Heat. Cut The Cooked Sausage Into Bite-Sized Pieces, And Add To The Simmering Alfredo Sauce Along With The Pasta And Spinach. Stir Until The Pasta Is Hot And Well Coated With The Sauce.

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