Broccoli-Ham Puff Pancake

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No cholesterol

Ingredients

  • 0.25 Cup Butter
  • 1 Cup All Purpose Flour
  • 4 Whole Eggs
  • 1 Cup Milk
  • 3 Tbsp Butter
  • 3 Tbsp All Purpose Flour
  • 1 Cup Milk
  • 1 Package Broccoli
  • 1.5 Cup Ham
  • 0.33 Cup Sour Cream
  • 1.5 Tsp Lemon Juice
  • 0.12 Tsp Hot Pepper Sauce


Directions

1 Preheat The Oven To 375

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