Artichoke Heart And Lima Bean Stew

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 55m
  • Diet Type : A BloodType
  • Properties : Low carb, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 3 Lemon Lemon Juice
  • 2.5 Cup Water
  • 2 Artichoke Hearts
  • 1 Large Onion
  • 3 Cloves Garlic
  • 2 lb Lima Beans
  • 1 Small Fennel Bulbs
  • 1 Salt
  • 1 Pepper
  • 0.5 Tsp Sugar
  • 1 Sauce
  • 4 Tbsp Olive Oil
  • 1 Tbsp Flour


Directions

Saute Onion, Peppers And Meat In Oil Until Well Browned. Season With Salt, Pepper And Paprika. Add Tomato And Simmer For 10 Minutes. Serve With Pasta Or Rice.

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