African Chicken Peanut Stew

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 01h 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 3 lb Chicken Legs
  • 3 Tbsp Vegetable Oil
  • 1 Large Yellow Onion
  • 3 Inch Ginger
  • 8 Cloves Garlic
  • 3 lb Sweet Potatoes
  • 115 oz Tomatoes
  • 1 Quart Chicken Stock
  • 1 Cup Peanut Butter
  • 1 Cup Peanuts
  • 1 Tbsp Ground Coriander
  • 1 Tsp Cayenne
  • 1 Black Pepper
  • 0.5 Cup Cilantro
  • 1 Salt


Directions

1 Rub Flour Into Both Sides Of The Steak. Sprinkle With Salt And Pepper. Heat A Wide, Shallow (3 Inches), Covered Pan To Medium High Heat. Add 2 Tbsp Of Oil To Coat The Pan. Place The Steak In The Pan, And Cook For Approximately 10 Minutes On Each Side, Enough To Brown The Steak. 2 Remove The Steak From The Pan And Set Aside. Add Onions And Garlic To The Pan And Another Tablespoon Of Oil. Cook The Onions And Garlic For 3-5 Minutes, Using A Metal Spatula To Scrape Up Any Steak Drippings, Mixing Them In With The Onions. Add Half Of The Herbs To The Onions. Return The Steak To The Pan, Placing It On Top Of The Onions. Crowd The Onions Around And On Top Of The Steak. Sprinkle The Rest Of The Herbs On Top Of The Steak. Add The 2 Cups Of Pur

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Pan De Coco Top Viewed
20

0

myFud Admin (15)
0 756
Sopon De Frijoles Negros Con Aji Picante Top Viewed
20

0

myFud Admin (15)
0 628
Pantry Salsa Top Viewed
20

0

myFud Admin (15)
0 642
Sherried Mushroom Broth With Varied Mushrooms Top Viewed
20

0

myFud Admin (15)
0 623
P?t? (Pate) Maison Top Viewed
20

0

myFud Admin (15)
0 617
Sopa De Vegetales Con Lentejas Y Arroz Top Viewed
20

0

myFud Admin (15)
0 601
Carrot Orange Soup Top Viewed
20

0

myFud Admin (15)
0 617
Bacon-Wrapped Appetizers Top Viewed
20

0

myFud Admin (15)
0 614
Tostitos Hot Cheese Bake Top Viewed
20

0

myFud Admin (15)
0 566
Crab Balls In Broth Top Viewed
20

0

myFud Admin (15)
0 575
Salmon Patties Top Viewed
20

0

myFud Admin (15)
0 632
Hamburger Rice Soup Top Viewed
20

0

myFud Admin (15)
0 612
Classic Onion Soup Mix Top Viewed
20

0

myFud Admin (15)
0 595
Cream Of Wild Mushroom Soup Top Viewed
20

0

myFud Admin (15)
0 586
Sesame And Cilantro Vermicelli Salad Top Viewed
20

0

myFud Admin (15)
0 626
Beet Soup Top Viewed
20

0

myFud Admin (15)
0 659
Mixed Green Salad With Pecans, Goat Cheese, And Ho Top Viewed
20

0

myFud Admin (15)
0 598
Avocado Shrimp Salsa Top Viewed
20

0

myFud Admin (15)
0 600
Spicy Corn Fritters Top Viewed
20

0

myFud Admin (15)
0 655
Herb-Crusted Sweet Onion Rings Top Viewed
20

0

myFud Admin (15)
0 618
South Bohemian Potato Soup Top Viewed
20

0

myFud Admin (15)
0 654
Wild And Tame Mushroom Soup (Minnesota) Top Viewed
20

0

myFud Admin (15)
0 615
Tex-Mex Pork Top Viewed
20

0

myFud Admin (15)
0 615
Peanut Butter Stew Top Viewed
20

0

myFud Admin (15)
0 672
Sausage Wonton Cups Top Viewed
20

0

myFud Admin (15)
0 634
Tortellini Soup Top Viewed
20

0

myFud Admin (15)
0 631
Clams And Chourico Top Viewed
20

0

myFud Admin (15)
0 592
Chickpea Soup With Cumin And Cilantro (Paraguay) Top Viewed
20

0

myFud Admin (15)
0 658
Sopa De Tomillo Top Viewed
20

0

myFud Admin (15)
0 642
Vietnamese Salad Rolls Top Viewed
20

0

myFud Admin (15)
0 616




Similar Recipes

Bamya - Meat And Okra Stew
20

0

myFud Admin (15)
0 814
Turkey Gumbo
20

0

myFud Admin (15)
0 604
Saltah
20

0

myFud Admin (15)
0 656
Valdiviano
20

0

myFud Admin (15)
0 703
View All


Other Recipes By Rizwana

Steamed Broccoli
20

0

myFud Admin (15)
0 587
Rice Noodles In Chicken Stock (Kwaytiow Nahm Gai R
20

0

myFud Admin (15)
0 532
Sesame Chicken Stir-Fry
20

0

myFud Admin (15)
0 629
Potato Omelet
20

0

myFud Admin (15)
0 503
View All