Artichoke Beef Stew

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 07h 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No cholesterol

Ingredients

  • 0.33 Cup All Purpose Flour
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 2.5 lb Beef Stew Meat
  • 3 Tbsp Canola Oil
  • 1 Beef Consomme
  • 2 Medium Onions
  • 1 Cup Beef Broth
  • 1 Cloves Garlic
  • 0.5 Tsp Dill Weed
  • 2 Jars Artichoke Hearts
  • 20 Small Mushrooms
  • 0.5 Cup Noodles


Directions

1 Preheat Oven To 350

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