Vegetable Beef Stew

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 05h 30m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 0.75 lb Beef Stew Meat
  • 2 Tsp Canola Oil
  • 1 Beef Broth
  • 1 Stewed Tomatoes
  • 1.5 Cup Butternut Squash
  • 1 Cup Corn
  • 6 Apricot
  • 0.5 Cup Carrot
  • 1 Tsp Oregano
  • 0.25 Tsp Salt
  • 0.25 Tsp Pepper
  • 2 Tbsp Cornstarch
  • 0.25 Cup Water
  • 2 Tbsp Parsley


Directions

Flatten Cutlets To 1/8-In. Thickness. In A Resealable Plastic Bag, Combine The Flour, Salt And Pepper. Add Veal; Seal Bag And Shake To Coat Evenly. In A Skillet, Heat 2 Tablespoons Butter And Oil. Add Veal; Cook Over Medium Heat For About 1 Minute On Each Side Or Until Juices Run Clear. Remove And Keep Warm. Add Mushrooms To Skillet; Cook And Stir For 2-3 Minutes Or Until Tender. Spoon Over Veal. Stir Broth Into Skillet, Stirring Up Any Browned Bits. Add Parsley And Remaining Butter; Cook And Stir 2 Minutes Longer Or Until Slightly Thickened. Pour Over Veal And Mushrooms.

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