Tater Tot Casserole

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 lb Ground Beef
  • 1 Medium Onion
  • 1 Mushroom Soup
  • 1 Tbsp Ketchup
  • 1 Tbsp Worcestershire Sauce
  • 3 Cup Tater Tots


Directions

Sprinkle With Fish With Salt, Pepper And Lemon Juice. Sear Fish In Oil On Both Sides And Remove. Add Onions, Saute 4 Minutes. Add Bell Pepper And Tomatoe, Simmer 10 Minutes. Place Onion Mixture Into Bottom Of Baking Dish, Place Dish On Top Of Vegetables, Sprinkle With Oregano And Cilantro. Bake For 25 Miintues At 350 Degrees, Serve.

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